Category: Authors

Roy Loveday: Navy SEAL and Karate Sensei

I first met Sensei Roy Loveday in 1983 at Wheeler’s School of Karate in Powell, TN. It was at the same time I first met Sensei Sherman Harrill. I remember Roy being present at a few amazing classes Sensei Harrill taught, and then both were gone. It wasn’t until much later that I learned the backstory to that, but it really doesn’t matter for this post. This post is about Roy Loveday, a former Navy SEAL, a Vietnam veteran, a solid karateka, and a friend.

I got reintroduced to Roy when I started bringing Sensei Sherman Harrill in for seminars in the mid-90s. Sensei asked if he could invite Roy as his guest, and I said, “No problem, Sensei. Please do.” After that first seminar, Sensei and I would often visit Roy whenever he came into Clinton, TN, for future seminars. Sometimes we would train, and sometimes they would reminisce, and I would just listen. Sensei Harrill and Roy Loveday were great friends, and it was fascinating to sit there and listen as they talked back and forth about Isshin-ryu Karate and their shared history. After we finished training at one of these sessions, Sensei surprised both Roy and me with new rank certificates.

Roy Loveday, Sherman Harrill, Darren Gilbert

After Sensei Harrill passed away on November 4, 2002, I started bringing in his senior student, Sensei John Kerker, for seminars. John had inherited Sensei’s dojo in Carson, IA. Although health issues were beginning to make it hard for him to train, Roy Loveday would still come and support us. I remember one comment Roy made to me as he watched me struggle to understand how to to make one of the techniques we were working on flow properly. He came over and stood there for a minute and watched. Then he commented.

“Darren, don’t forget your elbow principles.”
“Elbow principles?” I asked. “What the heck are those?” I hadn’t heard that phrase before.
“When a technique gives you a problem, give it to your elbow to solve,” Roy replied. Then he grinned and walked off.

It turned out that was a great pearl of wisdom, and applying the “Elbow Principle” has help me understand and solve a lot of difficulties in technique since.

Mark Radunz, John Kerker, Darren Gilbert, Mel Sims, and Roy Loveday

Roy passed away on February 11, 2021, at age 76. He was born on October 25, 1944, graduated from Central High School, and enlisted in the US Navy, where he became a SEAL. Roy served in the Mekong Delta of Vietnam during the war. After Vietnam, he retired from the Norfolk Railroad and served as a Free Mason. Sensei Loveday studied and taught Isshin-Ryu Karate for over 40 years and held a 7th Degree Blackbelt.

In addition to Isshin-ryu Karate, Roy also studied Shinto-Ryu and Tai Chi. He wrote and published an Isshin-Ryu training manual. I was honored to help by being in some of the photographs demonstrating weapons techniques with Sensei Harrill. It was a real honor. The dojo patch (shown in the post banner) adopted by Sensei Sherman Harrill and proudly worn by his students was based on Roy’s design. The name would just change depending on the school.

For hobbies, Roy enjoyed rebuilding old ’55 Chevys, and I still remember one old Chevy truck he was in the process of painting on one of my visits over to his house. Roy was a master diver and loved SCUBA diving.

For anyone who knew Roy and would like to pay their respects, the Family will receive friends from 6:00 – 7:00 PM Saturday, February 20, 2021, at Mynatt Funeral Home Halls Chapel, with a service to follow at 7:00 PM. Rev. Mark Large, Rev. Danny Scates, and Daniel Beason will be officiating. Family and friends will meet at 12:15 PM for a 12:30 PM interment on Monday, February 22, 2021, at East Tennessee State Veterans Cemetery on John Sevier Highway. Online condolences may be left by clicking here.

It saddens me, because I just moved back to Knoxville, Tennessee and was looking forward to reconnecting with Roy. He was a good man who served his country and had a lot to share. He will be missed.

Essential Oils Can Kill Your Dog!

Dog Poisoned by the Diffuser

This morning I am forgoing my typical Tunes for Tuesday post for a public service announcement. Tunes for Tuesday will be back next week,

Anyone who has followed my blog or Instagram knows I am a dog lover. While I lived in Cary, NC, I joined a very nice dog park and its Facebook group. While I sometimes get very angry with Facebook over their censorship, I must admit that not everything about Facebook is evil. Here is a case in point … and a good reminder. This was posted by a fellow member of the dog park Facebook page, and it is good information. It can save your best friend’s life.

Posted by Marianne White

Saturday night, I got home late, and my dog didn’t recognize me. Being a nanny, I thought I woke him up, and he was having a night terror. Sunday, he was still acting weird. I realized that I had been running my new diffuser and decided to turn it off. Sunday afternoon, he was feeling better.

Today at work, my dog sitter said that he wouldn’t come out from under the bed. It was very odd as he is a happy dog.

I came from work early and again, he was very confused about who I was.

So I took him to emergency vet.

It turns out that the tea tree oil I was using in the diffuser is toxic for dogs. Thankfully the test showed that his liver was ok, but we weren’t out of the woods yet. He was given fluids under his skin to get the toxins out.

The vet and the poison control are saying that they see these cases often now that the popularity of essential oil is growing

Please make sure that the essential oils you are burning are not toxic to your pets.

Here is a list of essential oils not to use if you have a dog at home:

Anise (Pimpinella anisum)
Birch (Betula)
Bitter Almond (Prunus dulcis)
Boldo (Peumus boldus)
Calamus (Acorus calamus)
Camphor (Cinnamomum camphora)
Cassia (Cassia fistula)
Chenopodium (Chenopodium album)
Cloves (Syzygium aromaticum)
Garlic (Allium sativum)
Goosefoot (Chenopodium murale)
Horseradish (Armoracia rusticana)
Hyssop (Hyssopus sp. with the exception of Decumbens)
Juniper (Juniperus sp. with the exception of Juniper Berry)
Mugwort (Artemisia vulgaris)
Mustard (Brassica juncea)
Oregano (Origanum vulgare)
Pennyroyal (Mentha pulegium)
Red or White Thyme
Rue (Ruta graveolens)
Santolina (Santolina chamaecyparissus)
Sassafras (Sassafras albidum)
Savory (Satureja)
Tansy (Tanacetum vulgare)
Tea Tree Oil (Melaleuca alternifolia)
Terebinth (Pistacia palaestina)
Thuja (Thuja occidentalis)
Wintergreen (Gaultheria procumbens)
Wormwood (Artemisia absinthium)
Yarrow (Achillea millefolium)

Sophie says, “please share this story as it may save someone’s precious furry family member!”

Check out some of my other blog posts by clicking here, and be sure to check out my books on my Amazon Author’s Page! They do get great reviews!

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Tunes for Tuesday: Time for a little magic!

I remember when The Police exploded on the scene with their new wave, reggae rock, post-punk, pop sound, and all you could say was, WOW!

A British rock band, The Police formed in London in 1977. The best-remembered line-up included Sting (lead vocals, bass guitar), Andy Summers (Guitar), and Stewart Copeland (drums, percussion). Their debut album Outlandos D’Amour released in 1978, rose to #6 on the UK Albums Chart. The second album, Reggatta de Blanc, released in 1979, was the first of four consecutive #1 albums in the UK and Australia,

Their first number one hit in the UK was Message in a Bottle.

Message in a Bottle (Synchronicity Concert, 1983)

It just got better and better from there. I still will occasionally belt out a little bit of … ROX – anne … when nobody is in ear shot!

Roxanne (Live in 1979)

I really like this long version of the song that includes some interesting bass lines and vocal variations.

And Stewart Copeland is certainly no slouch as a percussionist. Check this video out.

Wrapped Around Your Finger (Tokyo Dome, 2008)

I always liked this song. I must admit I have been wrapped around a few female fingers in my life. I do try to keep it from happening again, unless of course, there is an equal and mutual wrapping.

Andy Summers is also quite a guitarist winning two Grammy Awards for Best Rock Instrumental Performance, one in 19979 for Regatta de Blanc and one in 1980 for Behind My Camel. He is also a member of the Guitar Player Magazine Hall of Fame

Every Breath You Take (Atlanta, 1983)

Unfortunately, as is so often the case when you put such great talent together in one group, there is friction. The Police were no different. According to an interview with Stewart Copeland, they fought a great deal.

We got along great as long as we didn’t talk about music, but we had to so we fought. And people say Andy was like some buffer for the two of us. Bullshit. Andy was his own little volcano. His own sharp point of the triangle. We all fought.

Copeland

But when they took a break in their fighting, it was certainly magic.

Everything Little Thing She Does Is Magic (Live in Rio de Janeiro, 2007)

The Police were inducted into the Rock and Roll Hall of Fame on March 10, 2003.

Check out some of my other blog posts by clicking here, and be sure to check out my books by clicking here! They do get great reviews!

Sign up for my monthly author’s newsletter …

Yes, I do in fact have an author’s newsletter! Would you like to keep up with new releases, writing tips, upcoming events, freebies, and bonus content? Then you can sign up by clicking here! And, I promise, no spam!

POW/MIA Recognition Day

National POW/MIA Recognition Day was established in 1979 by a proclamation signed by President Jimmy Carter. Since then, each subsequent president has continued the tradition, commemorating the third Friday in September as National POW/MIA Recognition Day.

A national ceremony is held on every National POW/MIA Recognition Day at the Pentagon featuring members of each branch of military service and the participation of high-ranking officials.

In addition to the national ceremony, many observances of National POW/MIA Recognition Day can be found across the country on military installations, ships at sea, state capitols, schools, veterans’ facilities, homes, and private businesses.

No matter where they are held, these National POW/MIA Recognition Day ceremonies share the common purpose of honoring those held captive and returned, and those who remain missing.

According to the Department of Defense, approximately 83,114 Americans are still missing today.

In past years, I have seen Missing Man Honors tables set up in restaurants I have visited on this day. It never fails to bring a lump to my throat.

Missing Man Honors

Let me take a moment to explain the significance of the Missing Man Honors to those who may not understand. This is how the table is typically set at military and veteran clubs, and private businesses and homes.

The tables I have seen are typically set for one, with the single empty chair representing all missing American servicemembers. It will sometimes be done with a setting for six, with each chair representing the missing Americans from each of the services, including the Army, Marine Corps, Navy, Air Force, Coast Guard, and civilian.

There is great symbolism in how the table is set.

The table is round to symbolize our everlasting concern.

The table cloth is white and represents the purity of motive in answering the call to serve.

A single red rose is placed on the table to remind us of the lives of these Americans and their friends and loved ones who keep the faith.

The yellow ribbon represents our continued uncertainty, hope for their return, and determination to account for them.

A slice of lemon reminds us of their bitter fate, captured or missing in a foreign land.

A pinch of salt symbolizes the tears of the missing and their families.

The lighted candle reflects our hope for their return.

The Bible represents the strength gained through faith to sustain us and those lost from our country, founded as one nation under God.

The glass is inverted, symbolizing their inability to share a toast.

The chair is empty … because these great Americans are missing.

Traditions such as these honor those who fought and sacrificed so Americans today can live in Freedom.

Freedom is such a precious gift, a gift paid for by blood during the American Revolution, the Civil War, World War I, World War II, and other conflicts.

Politics is for politicians. The American fighting men and women put the politics aside and just do their job. All Americans should remember the brave men and women who answered our nation’s call and served in defense of freedom, and it is especially important to remember those who have not yet come home.

Veteran To Veteran

So what is Veteran’s Referring Veterans?

Founded by a veteran, Justin Clark, after being medically retired from the military, the mission of Veterans Referring Veterans is to become a trusted partner with veterans who own businesses and to provide a web-based directory where consumers can connect with and select veteran-owned companies. But it is so much more than that!

How does it work?

I have been intrigued by this organization for some time seeing their posts on both Instagram and Facebook. Justin Clark hosts “Happy Hours” every Thursday night via the group on Facebook, where veteran-owned businesses are highlighted. This week the featured company will be Four Brothers Mead. These four veteran brothers based in Missouri make a Viking era honey-based wine known as Mead. They wanted to produce the best Old World Mead by using only superior, locally harvested pure honey. I have yet to try it, but by several accounts, they have succeeded.

I joined after participating in a happy hour in which a veteran who now writes children’s books was highlighted.

Veterans Referring Veterans is very active on social media including Instagram, Facebook, YouTube, and LinkedIn. There is also a VRV podcast.

If you are interested in learning a bit more, here is a video clip explaining what Veterans Referring Veterans is all about.

So what is the catch?

Well, there really is none. Joining is very affordable. You can design your own profile and upload images. You join in on “happy hours” and other events, meet other veteran business owners, and help spread the word for each other. If you choose you, you can also travel to larger events in other locations. VRV is now in 24 states and even Germany. The growth has been incredible.

Current member veteran-owned businesses include:

  • Automotive
  • Business and Law
  • Entertainment
  • Financial
  • Health and Beauty
  • Home
  • Marketing
  • Medical
  • Pets
  • Recreational
  • Restaurants
  • Technology
  • Yard
  • Miscellaneous

Please go to the Veterans Referring Veterans website if you are looking for help in these areas.

I hope you will take a few minutes and check out some of the other posts on my blog by clicking here!

If you enjoy a thrilling, fast-paced, award-winning action & adventure thriller, check out my newest novel, Montagnard. It’s getting great reviews … even from Kirkus!

Reblog: WWII Oldest Living Vet Birthday Card Request–Deadline 1 September

Another great American hero! I’d better get another card!

e-Quips

The following info is from the National World War II Museum’s Facebook Page. Deadline is 9/1. 

Mr Brooks, Oldest LIving WWII Vet Mr Lawrence. Brooks, America’s oldest living WWII et.  Now and then–still looks about the same

This year, the birthday celebration of America’s oldest living WWII veteran Lawrence Brooks will look a little different. With the global pandemic, we must forgo our traditional get together in favor of some socially distanced fun. Mr. Brooks, a New Orleans native, will turn 111 this year, and we are asking everyone to send in birthday cards to the Museum so that we can deliver them to his home. Please send your card to the address below by Tuesday, September 1:

Please send your card to the address below by Tuesday, September 1:

The National WWII Museum
c/o Happy 111th Mr. Brooks!
945 Magazine Street
New Orleans, LA 70130

Watch Mr. Brook’s Oral History:

Read an article from his…

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Montagnard: Kindle version now available!

Well, it’s here! The promised sequel to Serpents Underfoot. I have worked very hard to make this book better than the first, and if I say so,, I think I succeeded. I hope you will read it. And, I am definitely interested in hearing your comments!

To order your kindle copy of Montagnard for the introductory price of only $2.99, click here!

One former USAF pilot said …

I thoroughly enjoyed this book, and liked it better than the first one. The first one got a little tedious to read due to the (understandably long) historical setup sections that weren’t tied together until much later. I felt that I wanted to understand the context, and then it jumped to the next section for a long time without any ties to the previous one. This book was much better, and I enjoy books that carry the main characters through to the next.

Bob Starr, former USAF pilot

Check out Montagnard on Amazon.com.

And if you haven’t read Serpents Underfoot, you might want to check it out as well. While I have improved my writing in Montagnard, Serpents Underfoot is still a good read with about 30 Five Star Reviews.

Not So Photogenic?

You still need good author photographs for marketing your books!

Sometimes you just get in a rut. I have been using the same author’s photo for all my marketing efforts. It is the picture I had taken in 2017 for the back cover of Serpents Underfoot. As the sequel, Montagnard comes together, I decided I needed to get a new back cover author’s picture and perhaps a few for other marketing purposes.

Enter Thumbtack

Wrapping up the photo shoot

This is my second time using Thumbtack. It allows searching for and receiving quotes from professionals in different areas including photography. While I have been happy each time, it is fair to say that Thumbtack has had mixed reviews.

The majority of positive Thumbtack reviews come from customers who have used Thumbtack to find service providers to fit their needs.

Many of them, including me, seem extremely happy with the service they have been provided. I gave my contractor, Ian Courtright, a five-star review and would definitely hire him again.

About Ian Courtright

Ian is from Charlotte, NC. He took the time to ask me a lot of questions to get a feel for what I was doing, why I was doing it, and what kind of a person/author I am. I was pleased with several of his observations and suggestions based on his questioning.

I also learn a bit about Ian. What began as a hobby for him in his early years slowly but surely evolved into a career. Traveled abroad, he worked for a veritable who’s who of internationally known clients including VANS, NEFF, NAUTICA, ESPN, PBR, and others. He has traveled across the U.S. as well, shooting photos at events such as the X Games.

Ian also has a great personality and a charming demeanor, making the photoshoot easy and fun. Having somewhat of a severe nature myself, I have always had difficulty “forcing” a smile on my face for pictures. It usually comes out sort of like a “painful grimace.” Ian actually got me to smile a few times.

To visit Ian’s website, click here!

The end result …

Anyway, I ended up with several great shots, one to use on the back cover of Montagnard and several for other marketing and promotional purposes. And I will definitely contact Ian for any additional photograph needs in the future.

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